One. Humeral week is phlogistic
Because aged put oneself in another's position is weak,humeral Zhou Yan, traditional Chinese medical science thinks this disease is much, gas blood is insufficient, muscle arteries and veins is broken raise at immerse, or sweat goes out get wind, sleep lie dew shoulder, fixed time is too long after chill of diseases caused by external factors and upper limbs are traumatic, create obstacle of humeral joint function. Humeral Zhou Yan happens at 50 years old of middleaged people of the left and right sides commonly, say again " 50 shoulders " .
Humeral Zhou Yan is inchoate and local constant feeling ache, joint has inflexible feeling, territory suffers gradually be restricted. Ache of clad, do up one's hair is aggravating, nightly often ache and affect Morpheus, be like not seasonable cure right now, humeral ministry muscle but gradually atrophic, stretch and abate, all round joint constituent happening adhesion, be like congeal to be together, say again so " freeze a shoulder " .
Use art method:
1, the person that accept method takes seat, aged body weak is desirable lie on one's back. Art person stand at having side, grasp ministry of wrist sufferring from limb single-handed, rub of another handle gently kneads humeral peak and upper limbs gently, wait for after having tepid feeling, small increase power about 10 minutes.
2, dot clutch kneads acupuncture point of  of humeral  , shoulder, provide for the aged, chill person increase a buccal acupuncture point.
3, art person grasp wrist ministry single-handed, skill solid unplugs all right on humeral ministry shake a law, extent adds gradually: Big, in order to alleviate the adhesion of humeral ministry, cooperate at the same time a few pat, knock at gimmick, stroke affected part makes an appointment with 5 ～ 7 minutes.
4, make suffer from limb to build pair of side shoulders, art person push its elbow, with removing the adhesion of humeral forehead guides aching, often can get the effect of get effect instantly, cooperate to have the passive activity of limb at the same time, relapse several times. Hold the ministry that rub a shoulder in the arms to reach the gimmick that push rub with both hands finally, make humeral ministry has calorific feeling.
Use art point:
1, appropriate of the gimmick that use method first light hind heavy, prevent force.
2, successive, the person that enjoin accepts method cooperates cure, hold to an activity.

2. Stiff neck
Stiff neck is common disease, after over morning rises, discover cervical a side is aching, roll is disadvantageous. Much because of Morpheus pose undesirable or the pillow is too exorbitant, low, make muscle is maintained more for long in excessive extend, cause be caused by of cervical muscle convulsion. Light person 2 ～ 4 days can self-healing, the person that weigh can continue several weeks.
Expression is neck rigidity, cannot turn first, often need to rotate together with trunk, a side muscle is inflexible, tenderness is apparent, can touch sometimes the one painful sex that has high all alone.
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