5 hearts are to show acupuncture point of palace of fatigue of two tactics heart, two sufficient hearts emerge fontal acupuncture point, navel god faulting acupuncture point. Fatigue palace acupuncture point is in the palm, the midpoint of clearance of the 2nd metacarpal is in, place of the finger tip in the hand when the count on one's fingers that hold a strike with the palm of the hand is namely; Emerge fontal acupuncture point is in thenar the midpoint of clearance of bone of the 2nd Zhi caves place,
Acupuncture point of control fatigue palace and sufficient heart are used when massaging emerge fontal acupuncture point is opposite should, massage next. Male Zun Nv is right, namely the male is massaged with left hand first right sufficient, massage with the right hand next left sufficient; Conversely, the female is massaged with the right hand first left sufficient, massage with left hand again right sufficient. It is suitable hour hand first, next anticlockwise. Basis " inside classics " male 8 female the number of 7 learns a principle, the male is calculated with 64 88, the female is calculated with 49 77, namely the male arranges hour hand 64 times every time, anticlockwise 64; The female arranges hour hand 49 times every time, anticlockwise 49. Next two tactics jackknife, acupuncture point of the palace that use service is put on divine faulting acupuncture point, male left hand is falling, the right hand is in on; Woman right hand is falling, left hand is in on. Also be to arrange hour hand first, hind anticlockwise. The male is done 64 times, the female is done 49 times. Achieve 5 hearts to be in low-grade fever, the systemic low-grade fever of afterwards is groove. If undertake before sleeping in the evening everyday, the effect is better.