What weigh on medicine " sufficient bath " , namely we say at ordinary times " foot of hot water bubble " , be in especially warm suddenly cold still spring, it is the health care of a satellite with indispensable people. " trifling collection " the cloud: "Sufficient the bottom that is a person, wash overnight. " Youyi of well-known poet land has Songdai: "Old person not answer thing farming mulberry, yi Mo of arteries and veins of chicken of check the number forgets, the go to bed that wash a foot is true one fast, elegant body declines gradually solution heats boiling water " sufficient bath poem, seeing sufficient bath is the good method that treats a disease not only, also be health care of preserve one's health, lengthen life delay year important step.

Motherland tradition medicine thinks, the function of the person's the vital organs of the human body has relevant point on the foot. Sufficient ministry is sufficient not only the initial drop of 3 shade classics, sufficient still of 3 shade classics stop place. Double foot point amounts to 66, take systemic point very one of. Often have sufficient bath, make of sufficient ministry emerge too spring, strong, concealed a lot of point such as white, Kunlun is stimulated by heating power, move with respect to arteries and veins of blood of meeting stimulative human body, recuperate internal organs of the body, balance yin and yang, dredge passages through which vital energy circulates, improve the health, defer consenescence, dispel disease is delayed year. Modern medicine practice also confirms, sufficient bath is sexual excitement of a kind of fine, can make plant nerve and internal system get modulatory, be beneficial to cerebrum cell hyperplasia, enhance the person's memory. In the meantime, can make blood-vessel of human body surface outspread, blood gets ameliorative circularly. Sufficient bath can prevent sufficient ministry disease to suffer from not only, if aspic of mat of n/med beriberi, foot, foot, foot is weather-shack, and lower limbs coma, ache, hair the disease such as cool, strut, and the disease such as cold, arthritis, hypertensive to preventing and cure, neurasthenic, swimmy insomnia, constipation, also have exact curative effect.